I went from 206.4 to 200.00 today one week later. I am sure a lot of that has to do with water loss too but I have drank enough iced tea to surely make up for some of that.
It's been extremely busy at work and I am glad for that. I wanted to have as many of those units rented out as possible before the other building was complete. I don't have as many students as I might have thought I would get but I guess in a way that's a good thing because they all leave in August and I have to make up for those that leave. I got a ton of calls today asking for prices from the college bunch. Not sure how many of them I will get tmw.
Today food was.....
Progresso points 2 Cals 160
Chicken Oriental WW 4 230
2 Apple Sauce 2 100
GTP Co. Chick Wrap 7 353.3 This is based on reg ranch and I had fat free ranch on mine
Black Bean 3 180
Fruit Cup (didnt finish) 1 91.2
19 1074.5
Still a little higher than I would like on the calories but the WW watcher points are down there where they belong. I won't sweat it too much as long as it keeps working.
Today while I was at Grand Travers Pie Company for dinner, I asked for their nutritional chart. They didn't seem to have one but did have one printed out from a local guys website. He collects all this data and puts it on his site at
He had a ton of stuff on there and all the local restaurants as well. I had a hard time finding anything on the web for GTP CO.
My arm is feeling a ton better after all the work Sat and Sun and by tmw night I will be ready to get out there and get the rest of the seeds in the ground and get the garden area finished up. With a little bit of tending, it should grow quite well. Much of the dirt out there in that garden spot was as black as coal and very rich looking. It should do well.
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